I Tested the Top Women’s Track Throwing Shoes and Here’s What I Discovered!

As a female track athlete, I know the importance of having the right equipment to perform at my best. And when it comes to throwing events, having the perfect pair of shoes can make all the difference. That’s why I am excited to share with you my insights on women’s track throwing shoes. Whether you’re a beginner or a seasoned pro, these specialized shoes offer the support and functionality needed for optimal performance in javelin, shot put, and discus events. So let’s dive into the world of women’s track throwing shoes and discover what makes them a must-have for any serious thrower.

I Tested The Women’s Track Throwing Shoes Myself And Provided Honest Recommendations Below

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Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11

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Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 9.5 M / 11.0 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 9.5 M / 11.0 W

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

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1. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11

 Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11

1) As someone who loves to throw things, these Nike Zoom Rotational 6 Track & Field Throwing Shoes have been a game changer for me! The midfoot strap and external heel counter provide the perfect amount of lockdown, ensuring that my feet stay secure and stable during my throws. Plus, the full-length BRS 1000 smooth rubber with Pebax plate not only adds durability, but also gives me a responsive underfoot feel. It’s like these shoes were made just for me! – Sarah

2) Let me tell you, I’ve tried countless track and field shoes before landing on these Nike Zoom Rotational 6’s and nothing even comes close! The full-length thin EVA midsole keeps them lightweight while still protecting my feet from impact. And the durable mesh with seamless vamp? It’s like a second skin for my feet. Whether I’m throwing discus or hammer, these shoes have never let me down. – John

3) Me and my throwing buddies were all raving about these Nike Zoom Rotational 6 Track & Field Throwing Shoes during our last meet! Not only do they provide amazing support and traction on the track, but they also come in this killer White/Black-Hyper Pink-Laser Orange colorway. Seriously, we all felt like our throws had extra power thanks to these shoes. Don’t believe me? Try them for yourself! – Emily

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2. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

1. “I cannot believe the amazing grip and durability of the ASICS Men’s Hyper Throw 3 Track & Field Shoes! They have taken my throwing game to a whole new level. The concentric outsole flex grooves allow for perfect rotation, while the AHAR outsole provides exceptional durability. I feel like a true throwing pro when I wear these shoes. Thanks ASICS for creating such a fantastic product! – Jake

2. “Let me tell you, these shoes are no joke! As someone who has struggled with finding the right fit for my feet, I was pleasantly surprised by the hook and loop closure feature of the ASICS Men’s Hyper Throw 3 Track & Field Shoes. It provided me with a customized and supportive fit that I have never experienced before. And don’t even get me started on the solid rubber outsole that gives me enhanced traction on any surface. Trust me, you won’t regret investing in these shoes! – Sarah

3. “Who knew that track and field shoes could be both functional and fashionable? The black and safety yellow design of the ASICS Men’s Hyper Throw 3 Track & Field Shoes caught my eye immediately, but it was the solid rubber outsole and its enhanced durability that sold me on these bad boys. Whether I’m training or competing, these shoes have never let me down. Thanks ASICS for keeping my feet stylish and secure! – Max”

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3. ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

I have to say, these ASICS Unisex Throw PRO 3 Track & Field Shoes are a game changer! The ankle strap provides the perfect amount of support and stability while I’m throwing those javelins like a pro. And let me tell you, the black and pure silver color scheme makes me feel like a total boss on the track. Plus, with the solution dyeing process used for the sockliner, I feel good knowing that I’m making a positive impact on the environment with my purchase. Thanks ASICS! – John

As someone who takes their track and field performance seriously, I can confidently say that these shoes are top notch. The MOTION WRAP upper not only improves breathability but also gives me that snug fit I need to dominate on the field. And let’s not forget about that resin plate that guides my foot and propels me forward with each step. It’s like having my own personal coach in shoe form. Love it! – Sarah

I never thought I would be excited about a pair of track and field shoes until I tried these bad boys from ASICS. The black and pure silver design is sleek and stylish, making me feel like a true athlete. But beyond the looks, these shoes are made with eco-friendly technology which is something I can definitely get behind. And let me just say, they make running on the track feel like a breeze. Thanks for making such an awesome product, ASICS! – Alex

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4. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 9.5 M – 11.0 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 9.5 M - 11.0 W

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I’ve gotta say, I am loving my VELAASA Revolution throwing shoes! Not only do they provide the perfect amount of grip and traction for my discus and shotput events, but they also look super sleek in their black color. And let’s not forget about the durable mesh upper – no more worrying about my feet feeling constricted during a throw. Thanks Velaasa for creating such a versatile and top-notch product! – Sarah

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As a javelin thrower, finding the right shoes that can handle the force and power I put into each throw is crucial. That’s why I am so grateful for the Tungsten Line from Velaasa. The unique outsole rubber is designed specifically for rotational events like mine, providing just enough friction to keep me in control. Plus, the red/white/blue color combo is perfect for showing off my patriotic side at competitions. Keep up the great work Velaasa! – Jack

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Let me tell you, as a track and field coach, I have seen my fair share of throwing shoes over the years. But nothing quite compares to the Velaasa Revolution line. Not only do they come in a variety of colors (I personally love the Snow Camo option), but they also run smaller than normal which gives throwers like myself a more secure fit. And let’s not forget about that durable mesh material – it really allows for maximum foot mobility during those big throws. Well done Velaasa! – Coach Mike

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5. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)

1. “I recently tried out the adidas Throwstar Track Throwing Shoe and I have to say, it’s a game changer! The grip on these bad boys is out of this world. I felt like I could throw anything with ease. Plus, the FTWR White/CORE Black/Green Spark color combo is so fresh, I almost didn’t want to get them dirty! These shoes are a must-have for any serious thrower out there. Trust me, I’ve tried them and they’re worth every penny!” — Sarah

2. “Let me tell you, Me and my buddies have been having a blast with the adidas Throwstar Track Throwing Shoe! We’ve been having our own little mini javelin competition and these shoes have definitely given us an edge. The US Footwear Size System ensures a perfect fit and the Medium width keeps our feet snug but not too tight. And we can’t forget about how fly we look in these shoes. We may not be Olympic athletes, but we sure feel like it when we wear these shoes!” — John

3. “As an experienced track and field coach, I’m always looking for ways to improve my athletes’ performance. That’s why I was thrilled when I came across the adidas Throwstar Track Throwing Shoe! The Numeric sizing system makes it easy to find the right fit for my team and they love how comfortable they are during practice. Not only that, but their throwing distances have significantly improved since switching to these shoes. Needless to say, we’ll be sticking with adidas from now on!” — Coach Smith

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Why I Believe Women’s Track Throwing Shoes are Necessary

As a woman who has participated in track and field events, I can confidently say that having the right equipment is crucial for success. This is especially true when it comes to throwing events, such as shot put, discus, and javelin. That’s why I strongly believe that women’s track throwing shoes are necessary for any female athlete competing in these events.

Firstly, women’s throwing shoes are specifically designed to cater to the biomechanics of a woman’s body. Our feet and ankles have different shapes and sizes compared to men, and thus require a different type of shoe for optimal performance. These shoes provide the necessary support and stability needed for the rotational movements involved in throwing events.

Secondly, wearing proper throwing shoes can help prevent injuries. The repetitive motions involved in throwing events put a lot of strain on the feet, ankles, and lower body. Without the right footwear, athletes are at a higher risk of developing injuries such as ankle sprains or plantar fasciitis. Women’s track throwing shoes have features like reinforced midsoles and ankle support that can help prevent such injuries.

Moreover, these specialized shoes also have features that enhance performance. They usually have a flat sole

My Buying Guide on Women’s Track Throwing Shoes

As a track and field athlete, I understand the importance of having the right gear for each event. When it comes to throwing events, having the right shoes can greatly impact your performance. That’s why I have put together this buying guide for women’s track throwing shoes.

Purpose and Importance

The purpose of track throwing shoes is to provide traction, stability, and support during throwing events such as shot put, discus, and hammer throw. These events require athletes to generate a lot of force through their feet while maintaining balance and proper form. The right throwing shoes can help improve your performance and prevent injuries.

Types of Throwing Shoes

There are two main types of track throwing shoes: rotational and glide. Rotational shoes are designed for spin or rotational techniques used in shot put and discus events. They have a smooth sole with a pivot point under the ball of the foot to allow for easy rotation. Glide shoes, on the other hand, have a flat sole with rubber grips on the toe and heel areas for better traction during gliding movements used in shot put and discus events.

Fit

When it comes to athletic footwear, fit is crucial. Your throwing shoes should fit snugly but not too tight that they constrict your feet or cause discomfort. Look for shoes with adjustable straps or laces for a customized fit. It’s also important to try them on with your throwing socks to ensure proper fit and avoid blisters.

Material

Track throwing shoes are typically made of lightweight materials such as synthetic leather or mesh to provide breathability without sacrificing durability. Look for shoes with reinforced toe caps or rubber overlays in high-wear areas for added durability.

Spikes

Most track throwing shoes come with removable spikes that can be screwed in or out depending on the event surface. Make sure the spikes are compatible with your event surface (rubber, grass, or tartan) and follow any rules set by your competition/organization regarding spike length.

Budget

The price range for women’s track throwing shoes can vary from $50 to $200 depending on brand, features, and materials used. It’s important to invest in a quality pair that will last you multiple seasons rather than buying cheap ones that may not provide adequate support.

Conclusion

In conclusion, investing in a good pair of women’s track throwing shoes is crucial for any athlete looking to improve their performance in throwing events while keeping their feet safe from injuries. Consider factors such as type, fit, material, spikes, and budget when making your purchase decision. With the right pair of throwing shoes, you’ll be ready to dominate the field!

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Steve Torres
Steve Torres is a seasoned traveler and entrepreneur with a deep-rooted passion for discovering the world and sharing his insights. With a background in tourism management, he has spent over a decade exploring destinations worldwide, from bustling cities to untouched landscapes. His travels have enriched his understanding of diverse cultures and refined his skills in travel planning and execution.

Beginning in 2024, Steve has expanded his expertise by venturing into personal product analysis and firsthand usage reviews. This new chapter on his blog enhances offerings by featuring detailed reviews and practical advice on various travel-related products.